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Celeste McGovern looks at the neuroscience of addictive behavior and how to break the brain patterns caused by everything from alcohol and painkillers to sugar and smartphones
People who carry out mass shootings are often suspected of being on antidepressants—but new research suggests that over-the-counter painkillers could also be playing a part
Writer Hils Barker suffered from debilitating repetitive strain injury—until she learned to look after her fascia, the tissue that connects everything in the body
An assortment of complementary and alternative therapies can help relieve the pain and discomfort of canine hip dysplasia, says holistic vet Rohini Sathish
It's what we do more than anything else, but here's how dynamic sitting can minimize the damage of staying seated, says Charlotte Watts
Enzyme blends aren't just for digestion, says Cate Montana. The latest evidence shows that they can end pain of every variety, heal the gut, prevent heart and circulatory issues, and even fight cancer.
A wave of new research suggests that mental illness, like much disease, is the result of inflammation. Celeste McGovern investigates how to douse an immune system fire to cure depression, anxiety, obsessive compulsion and more
For Laura Borghi, tackling endometriosis holistically with diet and lifestyle changes as well as mind-body therapies was the key to beating her painful symptoms for good
The right food and preventative care can help ward off dental problems in cats, says holistic vet Rohini Sathish
Bad breakups are not just hard on our emotions. They're hard on our bodies as well. Relationship expert Katherine Woodward Thomas offers three good ways to heal body, heart and soul
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